Website Disclaimer

Bethany Caliston | Caliston Wellness
Last updated: 10/2/26

Educational information

The information on www.calistonwellness.com and in related newsletters, videos, and downloadable materials is provided for general educational purposes. Content about movement, mobility, fitness, nutrition, and wellness is not a substitute for individualized advice from a qualified professional.

Medical and healthcare advice

Website content does not constitute medical advice, diagnosis, treatment, physical therapy, or medical nutrition therapy. Do not use it to diagnose or treat a health condition.

Consult a qualified healthcare professional before beginning or changing an exercise program, diet, or supplement routine, particularly if you are pregnant, have an injury or medical condition, or take medication. Never disregard professional advice or delay seeking care because of information on this website.

Exercise and movement

Exercise, stretching, and mobility activities involve risks, including injury. General demonstrations cannot account for your medical history, abilities, or individual needs. Choose activities appropriate for you and obtain individualized guidance when needed.

Do not force a movement or continue through pain. Stop if you experience pain, dizziness, chest discomfort, unusual shortness of breath, or other concerning symptoms, and seek appropriate medical attention.

Nutrition and supplements

Any discussion of foods, supplements, or nutrition reflects general educational information. A product mentioned on this website may not be appropriate for you. Supplements may interact with medications or be unsuitable during pregnancy or for certain health conditions. Discuss their use with a qualified healthcare professional.

Individual results

Outcomes vary based on individual circumstances, consistency, health status, and other factors. We do not guarantee specific improvements in mobility, fitness, pain, body composition, or health.

Testimonials and examples describe individual experiences and do not establish that you will achieve the same results. Where a testimonial or recommendation involves compensation or another material connection, that connection will be disclosed as required by law.

No professional relationship through website use

Visiting this website, subscribing to a newsletter, downloading materials, or submitting a general inquiry does not establish a healthcare provider–patient relationship or an ongoing coaching relationship with Bethany Caliston or Caliston Wellness. Any individual services are subject to a separate agreement defining their scope.

The website and contact form are not emergency services. For a medical emergency, call 911 or your local emergency number.

Accuracy and outside resources

We make reasonable efforts to provide accurate and useful content, but information may contain errors or become outdated. Professional guidance and research may change over time.

Links to third-party websites and references to products or services are provided for convenience or education. We do not control third-party content or practices. Review the relevant information and consult an appropriate professional before acting on a recommendation.

Your legal rights

This disclaimer explains the scope and limitations of our general website content. It does not waive your legal rights or exclude liability that cannot lawfully be excluded, including liability for fraud, willful misconduct, gross negligence, or violations of law. It is not an exercise participation waiver.

Contact

Questions about this disclaimer may be sent to:
Bethany Caliston / Caliston Wellness
Email: bendter516@gmail.com