About Me

 
Image of Bethany Caliston doing center splits

I believe that your body is designed to feel AMAZING. 

Hi! My name is Bethany, and I’m based in Orange County, California. From a young age, I was a competitive athlete and fell in love with movement. Now as a Certified Personal Trainer, Fascial Stretch Therapist, Yoga and Mat Pilates Instructor, I’ve had the opportunity to work with clients ranging from professional athletes to fitness newbies.

Through the years, I’ve had my fair share of sports related injuries including multiple joint dislocations, hip labral tears, and a severely broken wrist. I understand how difficult and painful the recovery process can be! Because of my experiences, I’ve been able to successfully partner with clients dealing with pain or traumatic injuries to work around limitations and still achieve their goals.

My desire is to empower my clients to look and feel their best in a way that is safe, sustainable, effective, and fun! If you’re interested in working with me or have any questions, please reach out here, I’d love to hear from you.

-Bethany Caliston, CSCS

 

EDUCATION:

  • NCSA Certified Strength & Conditioning Specialist

  • NCEP Certified Personal Trainer

  • Levels 1 ,2 , & 3 and Sports Specific - Fascial Stretch Therapy™ by Stretch To Win Institute

  • 200hr Registered Yoga Teacher by Yogaworks

  • Performance Stretch System Level 1

  • RockTape FMT Blades

  • AFPA Certified Holistic Nutritionist

  • AFPA Certified Sports Nutritionist

  • Equinox EFTI Levels 1 - 3+

  • Equinox Mat Pilates Instructor

  • Certified Breathwork Instructor by Unplug Meditation